Living Healthy

I’ve written here before about my efforts to lose weight. Even given that I should lose 20 lbs or more, I’m still pretty healthy. I exercise twice a week at my daughter’s Pilates studio. And that works my mind, body, and spirit. I love Pilates. It’s helping me keep my 5’2’’ in height! I walk…

Getting Fit On Facebook

Hi all! I’m Kathryn Jane, and if it’s the first Tuesday of the month, it’s my turn to share something about my life as a writer…so here goes. Somewhere around the beginning of the year, when I’d been several weeks without my usual beach walks due to snowy weather, I thought, no problem, I’ll just crank…